About
This 7-day course is for anyone ready to finally start and stick with a meditation practice! In just 5 minutes a day, you'll learn how to create a simple, powerful routine that actually works for you. With guided meditations and easy-to-follow steps, we’ll tackle all the usual struggles of starting and staying consistent. By the end, you'll have a meditation practice that feels effortless, uplifting, and totally yours. Let’s make meditation something you genuinely love! What's inside the course: - 7 daily guided meditations to access deep stillness - 8 instructional videos that dispel myths, bring clarity and provide insight - Dan's 12 years of personal meditation experience - Dan's 19 years of 1 on 1 coaching experiencing - Bonus materials and videos to deepen your practice - Priority email support and coaching from Dan The Happiness Coach - Community chat to connect with like-minded people (optional) - A lifetime of health and happiness! (A total value of $199)
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.