Eating better or getting in proper “Nutrition” is just like saving money or “finances”.
The two are closely related and they often mirror each other.
They also require a similar mindset BEFORE you actually “see results” or get a “pay out”.
When do the majority of people start saving for their future?
Somewhere around ages 35, 40 or later...
When do the majority of people start really taking a look at how they are eating (which is 90% of the health equation)?
Around the same ages 35, 40 or later...
Look here’s the deal...
THERE IS ONLY
THE “LONG GAME”.
Sure you can make a lot of short term money or short term weight loss but what’s that worth in 1 year, 5 years or 10?
Usually nothing because you haven’t built the habit of consistency for the future and when life isn’t “easy”.
You only practiced the short game skills. These boil down to 2 abilities:
1) Being really strict for a few weeks or months
2) Being the exact opposite all the other times
WHAT IF WE FLIPPED IT ON IT'S HEAD?
Putting off short term success for long term sustainability by practicing other habits.
This is where people discovery the freedom, health and happiness they actually want. It’s much more than some number on a scale or body fat device.
If you want to take back control, get in the driver seat now.
Start saving small amounts of money, consistently.
Start adding in better food options a little bit at a time and do that consistently.
Make your way towards “better” not “perfect” and see how things change for you.
Bruce Lee once said,
“I️ am not afraid of the man who has practiced 1,000 kicks.
I️ am afraid of the man who has practiced 1 kick a 1,000 times”.
Think about this for a sec...
Bruce was wise beyond his years.
If you want to really achieve success practice 1 small thing over and over and over each day little by little.
Eventually it will become “an anonymous micro action” and it will simply be who you are, rather than something you are “trying to do”.
You can not try to be finically stable, or try to be health or try to be anything...
In reality it’s either a part of your identity or it isn’t.
Ask a non-smoker what brand of cigarettes they like, and they will respond. “I don't smoke”.
Ask someone “trying to quit” smoking and they will tell you their fav brand.
The difference:
What they identify with. Period!
In truth there is no "try".
There is only doing.
And before you do
You must BE a certain way within.
Or in other words think differently,
So as to Expand your AWARENESS!
Your bank account, body, mind and consciousness will thank you!
We are not here to tell you what to do but to simply get you to think.
Specifically thinking on your own and for yourself. So consider this just our 2 cents and our perspective.
They will change over time as everything does and as everything MUST!
But why the hell would you sit around and wait!
Go make your own path out there!
WITH LOVE AND COMPASSION,
LIVE LIFE MY FRIENDS!
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check out our 2 FREE workouts for January here: